Wellness @ Work ...Make a Difference! Are you and your employees happy, healthy and inspired at work? Does your work environment value and respect individuals for their contributions? Learn how you can help build awareness and promote healthy living in your workplace!

Featured Workplace Wellness Tip


What Do You Know About Drugs?

Do you, a co-worker, family member or friend need information about drugs such as:

  • Marijuana
  • Alcohol
  • Ecstasy
  • Cocaine
  • Crack
  • Crystal Meth and Methamphetamines
  • Inhalents
  • Heroin
  • LSD
  • Prescription Drug Abuse
  • Painkillers
  • Ritalin

If so, check out this excellent resource from Foundation for a Drug-Free World to find out what you need to know!

Last Reviewed Sep 2011

Working Shift Work?

Avoid high-fat, or fried foods which may lead to indigestion or heart burn, especially when digestion is slowed overnight.

 

 

Tips Archive

Supportive Environments for Physical Activity at Work Use the Stairs at Work Ideas for Physical Activity Policies at Work Choosing Shoes for Walking What Do You Know About Drugs? Eat more fruits and vegetables? Feeling stressed? Need more energy? Tips for Shiftworkers… In a rush, but want a healthy lunch for work or school? Ingredients of a Healthy Workplace Useful Tips for Managing Stress Steps to Consider in Building a Successful Workplace Health Promotion Program