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in motion® 4 Life! - Links to a Healthier Lifestyle
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Helpful Physical Activity Links
- Looking for some more information on:
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General Physical Activity Sites
Physical Activity Sites for Adults:
Physical Activity Sites for Children and Schools:
www.london.ca/d.aspx?s=/YouthWeb
Last Reviewed Apr 2011
Around the Web
- Toking and driving increases crash risk
- Parents happier than non-parents: Study
- Track championships underway
- Snapshots: 'Yotes need to smarten up
- Egg protein for breakfast suppresses appetite longer
- Weight loss led to reduced inflammation in women
- Lessons in survival
- Overcrowded Sarnia Jail troubles MPP
- Everything Under the Sun
- Committee passes the buck on pesticide-free B.C.
- ALLERGY ALERT (Crustacean/Shellfish) - Cook Do Shrimp Stir Fry Sauce
- ALLERGY ALERT (gluten) - protein powder- french vanilla
- Expanded Allergy Alert (milk) - Red Square brand Energy Cookies
- Updated Health Hazard (E.coli) - ground beef products
- ALLERGY ALERT (milk, seafood) - The Mediterranean Sea Beef Curry Sauce
- ALLERGY ALERT (peanuts) - Imperial brand Wafer rolls
London Free Press - Health
London Free Press - Sports
lesliebeck.com - All Articles
London Free Press - London
David Suzuki Foundation
Canadian Food Inspection Agency - Food Recalls / Allergy Alerts (all)
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Quick Tips
Be prepared with healthy snacks
Keep healthy snacks like Trans-fat free crackers and peanut butter, fresh fruit, pretzels or nuts in your desk drawer, purse, or the car. Portable nutrition prevents the temptation to eat unhealthy options between meals.
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